Healthy Daily Checklist
Naughty Naturopath Mum is extremely passionate about getting you to look after yourself and sometimes we just need to SIMPLIFY!
That is why I created a printable Healthy Daily Checklist so you can start with the basics. Aimed to balance and support your emotional and physical health one day at a time.
Check off as many as you can one day and build on that the following day. It’s all about reminding you that YOU are the most important person in the world and there are small and easy things you can do each day to take you in the direction of better health and a more positive mindset.
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And as a bonus extra….Grab the Healthy Choices Checklist as well!
This is just a little list I made for you to refer to when you are feeling overwhelmed or doubting yourself when it comes to making decisions. Decisions like what foods are best for you and your family? Whether to vaccinate or not? Whether to use this product or that product? I know you are probably in charge of most of the decisions for not only yourself but also your loved ones and that is a lot of decisions for one person to make every day! It’s ok to be overwhelmed. Making choices that affect the health and well being of you and your family is no light matter and I know you take it seriously so this list is designed for reading when your mind is going to and fro or those niggling doubts keep rising to the surface. Making any kind of choice to become healthier is fantastic and you need someone in your corner cheering you on!