It's definitely an advantage to live our lives with the knowledge that we are made up of energy and that everything around us is also made of energy.....and we need to remember that our emotions are also just energy! E-motions (energy in motion) come and go and they can also be affected by what is going on around us energetically. 

The full moon is one of those things that can greatly affect our energy/emotions as the fuller the moon, the greater the pull on the water in our body (just like the moon pulls the tides) and guess where our energy vibrations are most active? Within the water in our bodies! We are made up of around 60% water so there can be a lot of emotional shifts going on during the lunar phases which are of course heightened when the moon is at it's fullest. Just ask teachers, nurses and doctors how their shifts go around the full moon!

And depending on what time of the year it is and where the moon is in the sky, it can have an extra layer of specific energy that we can harness and use for our benefit. You don't have to be an Aquarius to make use of this full moon energy as it affects all star signs, although those born under an Aquarius sign may feel this energy a little more than others.

Our next full moon (July 24th) is in Aquarius and it's the first of of two Aquarius full moons back to back as next month we will have another one on August 22nd. Having 2 Aquarian full moons in a row means they will work in harmony with each other so whatever energy is stirred up with this first one will also be linked with August's full moon. The beauty of this is that what you are working with energetically during this July full moon can be carried over and worked on for at least the next month allowing a lot of time for manifesting the same goal.

Full moons are always a time of powerful manifesting, achieving our goals and releasing energy that we no longer want or need to carry over to the next month. And just as full moons mark a completion or an ending to something....they can also be the start of something new as the cycle begins again.

This Aquarius full moon energy:

• marks a LOT of change. You will see big shifts in your direction and perhaps be able to end something that hasn't been working for you
• it's a very revolutionary energy and you might find that you want to do things very differently to how you usually do them...
• it will help show you a better way than the approach you have been taking so stay open to any signs or gut feelings to switch things up or think outside the box
• a perfect time to end unwanted habits 
• a big supportive energy to let go and feel less stuck, less trapped and feel more lightness and freedom on the other side of these changes

Support for Kids

And for those with kids, remember they will feel quite unsettled (just as you might!) as these feelings of big change are pushing their way to the surface of their conscience. This may result in rebellion, defensiveness, anxiety, and acting out of character.  Kids go through a lot of change as it is so having this current energy around can be a bit overwhelming but remind them that change is good and that we all need to go through it to keep growing emotionally as well as physically. Support their new ideas by listening to them and allowing them to express anything that they can articulate or just be there for them as a supportive presence if they can't quite express the feelings they have inside.

And also remember that everyone's emotions are heightened during the full moon so keep that in mind and have lots of understanding, cuddles and kind words at the ready.

Emotional Support Tools

 Flower Essence blends to be taking during this full moon:

🌸 Let it Go

🌸 Cravings Control

🌸 Peace

🌸 Help

🌸 Manifest

🌸 Truth 

And enjoy any full moon rituals you might like to get up to - a magnesium bath, crystal cleansing, journal writing etc.

It can also be a great time to book in energy healings like reiki, acupuncture, massage or even so some yoga and meditation. Anything that helps attune your energy body with your physical body around this full moon energy will be extremely beneficial.

Make sure you are gentle with yourself and others right now and reap the benefits of working with the energy within you and around you...

Yours in Health,

Alisha x

It's definitely an advantage to live our lives with the knowledge that we are made up of energy and that everything around us is also made of energy.....and we need to remember that our emotions are also just energy! E-motions (energy in motion) come and go and they can also be affected by what is going on around us energetically. 

The full moon is one of those things that can greatly affect our energy/emotions as the fuller the moon, the greater the pull on the water in our body (just like the moon pulls the tides) and guess where our energy vibrations are most active? Within the water in our bodies! We are made up of around 60% water so there can be a lot of emotional shifts going on during the lunar phases which are of course heightened when the moon is at it's fullest. Just ask teachers, nurses and doctors how their shifts go around the full moon!

And depending on what time of the year it is and where the moon is in the sky, it can have an extra layer of specific energy that we can harness and use for our benefit. You don't have to be an Aquarius to make use of this full moon energy as it affects all star signs, although those born under an Aquarius sign may feel this energy a little more than others.

Our next full moon (July 24th) is in Aquarius and it's the first of of two Aquarius full moons back to back as next month we will have another one on August 22nd. Having 2 Aquarian full moons in a row means they will work in harmony with each other so whatever energy is stirred up with this first one will also be linked with August's full moon. The beauty of this is that what you are working with energetically during this July full moon can be carried over and worked on for at least the next month allowing a lot of time for manifesting the same goal.

Full moons are always a time of powerful manifesting, achieving our goals and releasing energy that we no longer want or need to carry over to the next month. And just as full moons mark a completion or an ending to something....they can also be the start of something new as the cycle begins again.

This Aquarius full moon energy:

• marks a LOT of change. You will see big shifts in your direction and perhaps be able to end something that hasn't been working for you
• it's a very revolutionary energy and you might find that you want to do things very differently to how you usually do them...
• it will help show you a better way than the approach you have been taking so stay open to any signs or gut feelings to switch things up or think outside the box
• a perfect time to end unwanted habits 
• a big supportive energy to let go and feel less stuck, less trapped and feel more lightness and freedom on the other side of these changes

Support for Kids

And for those with kids, remember they will feel quite unsettled (just as you might!) as these feelings of big change are pushing their way to the surface of their conscience. This may result in rebellion, defensiveness, anxiety, and acting out of character.  Kids go through a lot of change as it is so having this current energy around can be a bit overwhelming but remind them that change is good and that we all need to go through it to keep growing emotionally as well as physically. Support their new ideas by listening to them and allowing them to express anything that they can articulate or just be there for them as a supportive presence if they can't quite express the feelings they have inside.

And also remember that everyone's emotions are heightened during the full moon so keep that in mind and have lots of understanding, cuddles and kind words at the ready.

Emotional Support Tools

 Flower Essence blends to be taking during this full moon:

🌸 Let it Go

🌸 Cravings Control

🌸 Peace

🌸 Help

🌸 Manifest

🌸 Truth 

And enjoy any full moon rituals you might like to get up to - a magnesium bath, crystal cleansing, journal writing etc.

It can also be a great time to book in energy healings like reiki, acupuncture, massage or even so some yoga and meditation. Anything that helps attune your energy body with your physical body around this full moon energy will be extremely beneficial.

Make sure you are gentle with yourself and others right now and reap the benefits of working with the energy within you and around you...

Yours in Health,

Alisha x